Depression has gone from being one of the least to one of the most understood of the many emotional disorders. It can effect any one of both sexes, has many causes, and as a result has many viable avenues of treatment. Mildly and severely depressed client’s find themselves in situations that are enormously painful and who need help to find a way out. It can effect you physically, causing problems such as eating, sleep disturbance, fatigue and anxiety. Depression can effect your ability to think clearly, making it difficult to focus attention, poor memory, causing someone depressed to make errors in judgement and decision making it difficult to study and take exams.
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If they think about the future, they tend to project into the future the same kind of pain, hurt and anxiety suffered in the past. Bullying whether it happened in the junior or senior school can create a low self-esteem, negativity about themselves and a gross lack of confidence. That person who is constantly put down or made to feel bad by others takes that on board believing that they are ‘bad’ or feel helpless and hopeless to achieve anything in life. The client needs to make a decision today that will benefit him/her tomorrow. This will lead him/her to think, act and eventually feel differently. Hypno-analysis is used to treat a number of psychological problems including depression.
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At the Bristol Hypnotherapy Clinic the treatment for depression is generalised as a doctrine of ‘cause and effect’, every effect (the symptom) must have a cause. Hypno-analysis aims to reveal and therefore remove the cause, which relieves the symptoms.
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More younger people especially teenagers are becoming depressed these days. Teenagers are able to resolve childhood problems easily with hypno-analysis and having resolved these, are able to come out of depression. By using the extraordinary resources of the unconscious mind one has the ability to make choices, that will bring about the kind of things that you want to have happen tomorrow, and in the future, which leads you to think differently, act differently, and eventually feel differently.
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